PILATES. SCULPT. STRENGTH

FLOW

A Pilates-inspired class that blends core work and sculpting exercises into a steady, flowing sequence.

BURN

Built around strength-focused, high-repetition movements. Expect targeted muscle work and an energizing pace.



RHYTHM

Music-driven sculpt with movements that flow to the beat. Expect a structured sculpt workout, quicker transitions, a little coordination, and a cardio-forward burn.

SCULPT DEFINE

A high-energy, full-body sculpt designed to challenge and refine. Expect weighted resistance, seamless transitions, and Pilates-inspired movement patterns that build strength, endurance, and total-body definition , all in one intentional, sweat-inducing flow.



“More push. More sweat. More Burn.”


SCUPT REFINE

A controlled, full-body sculpt rooted in alignment and intention. Expect slower transitions, focused breathwork, and deep core activation that cultivate balanced strength and effortless stability.




“Controlled. International. Deep burn.”